Monday, August 16, 2010

Oatmeal Bread - IBS

3 Cups Bread Flour or Unbleached Flour

1 Cup Rolled Oats

2 TB Oil or Butter

1 & 1/2 tsp Salt

3 TBS Honey or Brown Sugar

2 tsp or 1 pkg yeast

1 and 1/4 Cup Milk (I used water for IBS diet)

Proof yeast in the water with a little honey or sugar added.

In a large bowl add the sugar or honey, salt, fat, yeast water and oatmeal. Mix well before adding the flour a half a cup at a time until knead-able.

Knead the dough at least 100 turns, adding more flour to the board as needed so it's not too sticky. I usually knead my white bread dough 200 turns, but I get lazy sometimes.

Now oil spray a large bowl and place the dough in it and spray the top of the dough and let it rise at least 1 hour until doubled.

Punch down dough and form into a loaf and place in oiled bread pan to rise until an inch above top of pans.

Bake in preheated oven for 35-40 minutes at 375 degrees.

NOTE: I doubled this recipe except for the yeast. It just takes longer to rise. This bread turned out very soft and beige in color. This bread is very crumbly and soft.

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